Your Journey to a Healthier You Starts Here
Thrive Nutrition Counseling
At Thrive Nutrition Counseling, we believe that wellness begins with great habits. You will work one-on-one with your Registered Dietitian Nutritionist (RDN) to develop a personalized plan to hit your wellness goals.
Thrive takes a holistic approach to nutrition that considers your unique dietary needs, habits, and preferences to develop a plan that works best for you. ​​​
How It Works
Schedule Your Initial Session
Initial sessions are 60-90 minutes and take place virtually or in-person by request.
You may also book a free, 15-minute discovery call to see if Thrive is right for you
Set Goals
You will leave each session with personalized goals and resources to help you succeed.
Schedule your Follow Up Session
Review your progress, set new goals, and keep working!
You and your Dietitian will decide how frequently you meet depending on your goals.
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​Have questions? Check out our FAQ page for more information
Meet Your Registered Dietitian
Caroline Tizard MS RD LDN CSOWM
Registered and Licensed Dietitian
Founder/Owner
Certified Specialist in Obesity and Weight Management by The Commission on Dietetic Registration
Thrive is founded and led by Caroline, who puts her patients first and works hard to achieve the best possible outcome for them. Caroline completed her undergraduate degree at Loyola University Maryland and completed her master's degree in Dietetics and coordinated dietetic internship at San Jose State University and Santa Clara Valley Medical Center. She later earned her board certification in Obesity and Weight Management from the Commission on Dietetic Registration.
Caroline has helped hundreds of patients achieve and sustain their wellness goals.
When not seeing patients, Caroline enjoys reading, watercolor painting, spending time in nature and catching some sun with her husband and mini dacschund.
